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Strength and Conditioning

Shenandoah University's Strength and Conditioning program is under the direction of Terrance Brooks, NSCA-CSCS. Brooks, a four-time World and five-time National Drug Free Powerlifting Champion, oversees a program that features a 2,000 square foot weight room in the Aikens Athletic Center and state-of-the-art Hammer Strength equipment.

This past year, Jesse Levenson '05 benefited from Brooks' tutelage to earn "All-American Athlete of the Year" status from the National Strength and Conditioning Association. Levenson, a member of the football team, earned this All-America status after lifting over 1600 pounds at the Hornets spring conditioning program and running a 4.5 40-yard dash.

Lifting Records:

Top 10 Light, Middle and Heavyweights:

Lifting Clubs:

Conditioning/Flexibility Records: