Upcoming Events › Recreational & Intramural Sports

September 18, 2014

XFit Class

XFit Class with instructors Victoria and Samantha is from 7 to 8 p.m. in the East Campus Commons ballroom. XFIT is a cardio and resistance training fitness class. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Start: September 18, 2014 7:00 pm
End: September 18, 2014 8:00 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

Bowling Night at Northside Lanes

Bowling Night at Northside Lanes is a monthly event and a Shenandoah tradition. Bowl for free between 9 and 11 p.m. Students must provide their own transportation and present valid SU I.D. cards at the door. Visit www.nslanes.com. Contact studentlife@su.edu FREE

Start: September 18, 2014 9:00 pm
End: September 18, 2014 11:00 pm

September 21, 2014

Intramural Softball Captains’ Meeting

Intramural Softball Captains’ Meeting begins at 8 p.m. in the Brandt Student Center, Room 118. Intramural softball is played 10-on-10 with a maximum 18 people per team with a minimum of 2 male or female players always on the court. Games are played at 7 p.m. on Monday and Wednesday nights beginning Monday, Sept. 22. Cost is $10 per player. Sign up via imleagues.com. Contact recsports@su.edu

Start: September 21, 2014 8:00 pm
End: September 21, 2014 9:00 pm
Venue: Brandt Student Center
Address:
703 UNIVERSITY DR., Winchester, VA, 22601, United States

September 22, 2014

Zumba Class

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Start: September 22, 2014 7:30 pm
End: September 22, 2014 8:30 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

September 23, 2014

Hatha Yoga Class

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Start: September 23, 2014 5:30 pm
End: September 23, 2014 6:30 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

Meditation Class

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Start: September 23, 2014 7:00 pm
End: September 23, 2014 8:00 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

September 24, 2014

Zumba Class

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Start: September 24, 2014 6:00 pm
End: September 24, 2014 7:00 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

September 25, 2014

Open Gym at Vertical Rock

Open Gym at Vertical Rock in Manassas, Va., allows you to climb for two hours (three climbs). Van leaves campus at 3 p.m.; be back on campus around 7 p.m. Trip is limited to 8 students. Contact Shenandoah Outdoor & Adventure Recreation (SOAR) coordinator & outdoor education instructor Alice Morgan at 540/542-6533 or suoutdoors@su.edu (This trip is scheduled on the fourth Thursday of every month.) FREE

Start: September 25, 2014 3:00 pm
End: September 25, 2014 7:00 pm

XFit Class

XFit Class with instructors Victoria and Samantha is from 7 to 8 p.m. in the East Campus Commons ballroom. XFIT is a cardio and resistance training fitness class. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Start: September 25, 2014 7:00 pm
End: September 25, 2014 8:00 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

September 29, 2014

Zumba Class

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Start: September 29, 2014 7:30 pm
End: September 29, 2014 8:30 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States
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