Upcoming Events › Recreational & Intramural Sports

November 22, 2014

Trip to Skyline Paintball

Trip to Skyline Paintball begins when the group meets at 8:30 a.m. in the Brandt Student Center rotunda. This trip is limited to 20 students. Cost is $20. Bring money for lunch at McDonald’s / Burger King. Be back on campus about 3:30 p.m. Visit www.skylinepaintball.com Sign up for the trip via https://docs.google.com/a/su.edu/forms/d/1Pv21wrVTkStVlSTm_SLdsLfjH2YWFQZ3E2_y6KBBj0s/viewform?usp=send_form Contact Assistant Director of Student Engagement for Recreation & Fitness Programs Kyle Farrell at 540/665-4790 or kfarrell@su.edu

Start: November 22, 2014 8:30 am
End: November 22, 2014 3:00 pm

November 24, 2014

Zumba Class

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Start: November 24, 2014 7:30 pm
End: November 24, 2014 8:30 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

November 25, 2014

Hatha Yoga Class

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Start: November 25, 2014 5:30 pm
End: November 25, 2014 6:30 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

Meditation Class

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Start: November 25, 2014 7:00 pm
End: November 25, 2014 8:00 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

December 1, 2014

Zumba Class

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Start: December 1, 2014 7:30 pm
End: December 1, 2014 8:30 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

December 2, 2014

Hatha Yoga Class

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Start: December 2, 2014 5:30 pm
End: December 2, 2014 6:30 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

Meditation Class

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Start: December 2, 2014 7:00 pm
End: December 2, 2014 8:00 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

December 3, 2014

Zumba Class

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Start: December 3, 2014 6:00 pm
End: December 3, 2014 7:00 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

December 4, 2014

XFit Class

XFit Class with instructor Chuck Perrin is from 6 to 7 p.m. in the East Campus Commons ballroom. XFit is a high-intensity, full-body workout similar to Insanity and P90X. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Start: December 4, 2014 6:00 pm
End: December 4, 2014 7:00 pm
Venue: East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

January 15, 2015

Bowling Night at Northside Lanes

Bowling Night at Northside Lanes is a monthly event and a Shenandoah tradition. Bowl for free between 9 and 11 p.m. Students must provide their own transportation and present valid SU I.D. cards at the door. Visit www.nslanes.com. Contact studentlife@su.edu FREE

Start: January 15, 2015 9:00 pm
End: January 15, 2015 11:00 pm
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