1460 University Drive Winchester, VA 22601 • Call us at 800-432-2266

Borden Student Associations Center, Brandt Student Center Room 123

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Borden Student Associations Center, Brandt Student Center Room 123

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703 UNIVERSITY DR.
Winchester, VA 22601 United States

In the basement of Brandt Student Center.

Upcoming Events

August 2015

Vinyasa Yoga with Adriana

August 31 @ 6:00 pm - 7:00 pm

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »
September 2015

Pound Fitness with Sabrina

September 1 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until October 13, 2015

Pound Fitness with Sabrina begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series accompanied by your favorite music. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Turbosport with Stacey

September 2 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 18, 2015

Turbosport with Stacey begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). The unique Turbo movements give you the ultimate cardiovascular workout to help get rid of fat and reshape your body. The full-body workout consists of a sport-specific warm-up, higher-paced intervals, easy-to-follow combinations, kickboxing-specific strength and endurance training with a nice cool down. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Zumba with Carmen

September 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Pound Fitness with Sabrina

September 8 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until October 13, 2015

Pound Fitness with Sabrina begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series accompanied by your favorite music. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Turbosport with Stacey

September 9 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 18, 2015

Turbosport with Stacey begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). The unique Turbo movements give you the ultimate cardiovascular workout to help get rid of fat and reshape your body. The full-body workout consists of a sport-specific warm-up, higher-paced intervals, easy-to-follow combinations, kickboxing-specific strength and endurance training with a nice cool down. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Zumba with Carmen

September 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Vinyasa Yoga with Adriana

September 14 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until October 12, 2015

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Zumba with Carmen

September 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Vinyasa Yoga with Adriana

September 21 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until October 12, 2015

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Pound Fitness with Sabrina

September 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until October 13, 2015

Pound Fitness with Sabrina begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series accompanied by your favorite music. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Zumba with Carmen

September 24 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Vinyasa Yoga with Adriana

September 28 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until October 12, 2015

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Pound Fitness with Sabrina

September 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until October 13, 2015

Pound Fitness with Sabrina begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series accompanied by your favorite music. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Turbosport with Stacey

September 30 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 18, 2015

Turbosport with Stacey begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). The unique Turbo movements give you the ultimate cardiovascular workout to help get rid of fat and reshape your body. The full-body workout consists of a sport-specific warm-up, higher-paced intervals, easy-to-follow combinations, kickboxing-specific strength and endurance training with a nice cool down. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »
October 2015

Zumba with Carmen

October 1 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Vinyasa Yoga with Adriana

October 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until October 12, 2015

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Pound Fitness with Sabrina

October 6 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until October 13, 2015

Pound Fitness with Sabrina begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series accompanied by your favorite music. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Turbosport with Stacey

October 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 18, 2015

Turbosport with Stacey begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). The unique Turbo movements give you the ultimate cardiovascular workout to help get rid of fat and reshape your body. The full-body workout consists of a sport-specific warm-up, higher-paced intervals, easy-to-follow combinations, kickboxing-specific strength and endurance training with a nice cool down. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Zumba with Carmen

October 8 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Vinyasa Yoga with Adriana

October 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until October 12, 2015

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Pound Fitness with Sabrina

October 13 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until October 13, 2015

Pound Fitness with Sabrina begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series accompanied by your favorite music. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Turbosport with Stacey

October 14 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 18, 2015

Turbosport with Stacey begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). The unique Turbo movements give you the ultimate cardiovascular workout to help get rid of fat and reshape your body. The full-body workout consists of a sport-specific warm-up, higher-paced intervals, easy-to-follow combinations, kickboxing-specific strength and endurance training with a nice cool down. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Zumba with Carmen

October 15 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Turbosport with Stacey

October 21 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 18, 2015

Turbosport with Stacey begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). The unique Turbo movements give you the ultimate cardiovascular workout to help get rid of fat and reshape your body. The full-body workout consists of a sport-specific warm-up, higher-paced intervals, easy-to-follow combinations, kickboxing-specific strength and endurance training with a nice cool down. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Zumba with Carmen

October 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Vinyasa Yoga with Adriana

October 26 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 7, 2015

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Pound Fitness with Sabrina

October 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 17, 2015

Pound Fitness with Sabrina begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series accompanied by your favorite music. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Zumba with Carmen

October 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »
November 2015

Vinyasa Yoga with Adriana

November 2 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 7, 2015

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Pound Fitness with Sabrina

November 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 17, 2015

Pound Fitness with Sabrina begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series accompanied by your favorite music. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Turbosport with Stacey

November 4 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 18, 2015

Turbosport with Stacey begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). The unique Turbo movements give you the ultimate cardiovascular workout to help get rid of fat and reshape your body. The full-body workout consists of a sport-specific warm-up, higher-paced intervals, easy-to-follow combinations, kickboxing-specific strength and endurance training with a nice cool down. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Zumba with Carmen

November 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Vinyasa Yoga with Adriana

November 9 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 7, 2015

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Pound Fitness with Sabrina

November 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 17, 2015

Pound Fitness with Sabrina begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series accompanied by your favorite music. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Turbosport with Stacey

November 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 18, 2015

Turbosport with Stacey begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). The unique Turbo movements give you the ultimate cardiovascular workout to help get rid of fat and reshape your body. The full-body workout consists of a sport-specific warm-up, higher-paced intervals, easy-to-follow combinations, kickboxing-specific strength and endurance training with a nice cool down. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Zumba with Carmen

November 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Vinyasa Yoga with Adriana

November 16 @ 6:00 pm - 7:00 pm

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Pound Fitness with Sabrina

November 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 17, 2015

Pound Fitness with Sabrina begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series accompanied by your favorite music. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Turbosport with Stacey

November 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 18, 2015

Turbosport with Stacey begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). The unique Turbo movements give you the ultimate cardiovascular workout to help get rid of fat and reshape your body. The full-body workout consists of a sport-specific warm-up, higher-paced intervals, easy-to-follow combinations, kickboxing-specific strength and endurance training with a nice cool down. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Zumba with Carmen

November 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until November 19, 2015

Zumba with Carmen begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Zumba combines Latin and international music with dance moves. The Zumba routines incorporate interval training, alternating fast and slow rhythms to maximize your workout. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Vinyasa Yoga with Adriana

November 23 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 7, 2015

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »

Vinyasa Yoga with Adriana

November 30 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 7, 2015

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »
December 2015

Vinyasa Yoga with Adriana

December 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week until December 7, 2015

Vinyasa Yoga with Adriana begins at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center). Vinyasa yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on alignment and modifications while safely building strength and flexibility. It is appropriate for anyone looking to let go of stress and physical tension. Wear athletic shoes. Bring water. Contact recsports@su.edu FREE

Find out more »
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