It is our goal to provide all Shenandoah University student, faculty, and staff the opportunity to participate in enjoyable, organized, recreational activities. This will also allow time for stress relief and social interaction with a diverse student body. We would like to challenge everyone to have physical awareness not only in their experience with Shenandoah but for years to come. Live happy! Stay fit.
ABCDE F.C. finished off an undefeated season on Wednesday, 10/24 with a narrow 6-5 victory over runners up “SU F.C.”
Photo Credit: Sydney Palmer
Fall 2018 Intramural Sports Tournaments & Leagues
Drop-In Events (Sign-Up at Event)
- Shenandoah Series of Poker Qualifying Events
- Friday, 9/28 @ 7pm – Brandt Student Center – Game Room
- Tuesday, 10/23 @ 7pm – Brandt Student Center – Game Room
- Sunday, 11/11 @ 7pm – Brandt Student Center – Game Room
- Thursday, 11/29 @ 7pm – Brandt Student Center – Game Room
- Bojangles Tailgate – Cornhole Tournament
- Saturday, 9/8/18 @ 4:30pm
- Bojangles Tailgate area next to James R. Wilkins, Jr. Athletics and Events Center.
- Knockout Poker Tournament
- Sunday, 9/9/18 @ 6pm
- Brandt Student Center – Ferrari Room
All Intramural participants must be listed on their team’s roster on www.IMLeagues.com prior to arriving to their Intramural Sports competition.
Fall Sports Rules
Spring Sports Rules
Do you love sports and need a great work study position? Apply to work as an Intramural Sports Referee!
The staff here are passionate about creating a fitness experience to help you get the most out of life. We hope to provide opportunities for all SU students, faculty, and staff to stay fit through the use of our state-of-the-art equipment and classes.
Brandt Student Center Fitness Center
1460 University Dr. Winchester, VA 22601 (540) 665-4714
Monday through Friday / 8 a.m. to 11 p.m.
Saturday and Sunday / 11 a.m. to 11 p.m.
Health Professions Building Weight Room
1775 N. Sector Court Winchester, VA 22601 (540) 665-4790
Monday through Thursday / 7 a.m. to 10 p.m.
Friday through Sunday / 7 a.m. to 5 p.m.
Fall 2018 Fitness Classes
Fitness Classes are hosted in the Brandt Student Center room 123 (BSAC) unless otherwise specified and are FREE for all Shenandoah University students, faculty and staff.
Mondays: 5:30pm – Express Zumba w/ Stacey
Tuesdays: 6pm – Dance Party w/ De’Angelo (held in Shingleton Gymnasium)
Wednesdays: 6pm – Cardio Kickboxing w/ Stacey (held in Shingleton Gymnasium)
Thursdays: 6pm – Yoga w/ Amber
Thursdays: 7pm – BarreWorks w/ Natalie
NEW!!! Sundays: 7pm – Tae Kwon Do based Self Defense w/ Alex
We are passionate to help you stay motivated and focused to reach your fitness goals. Watch yourself excel as a member of SUFiT. SUFiT is a personal training program on campus, serving Shenandoah University’s students, faculty, and staff. Whether you are looking for guidance in strength training, weight loss, or simply to learn how to use the equipment in the Brandt Student Center Fitness Center, our certified trainers will lead you through the 6-week program.
The cost for 6 sessions and the initial consultation is a total of:
$30.00 for Shenandoah University students
$40.00 for Shenandoah University faculty and staff.
To register email email@example.com.
So why not be fit, with the help of SUFiT?
Associate Director for Recreational Sports and Fitness