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BUTI Yoga with Christina

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BUTI Yoga with Christina

September 9 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 9, 2021

BUTI Yoga with Christina will be held from 6 p.m. – 7 p.m. in Shingleton Gymnasium. Break the mold of what you think yoga is. This is a movement-based yoga practice that elevates the heart rate with a combination of plyometrics and yoga. This mixture allows it to become a H.I.I.T. (High-Intensity Interval Training) style practice. BUTI Yoga is an all-in-one program that brings both high energy and stillness, cardio and stretching, work, and relaxation into one space. All levels are welcome. All in-person classes take place in Shingleton Gym unless otherwise stated. All participants must complete the 2021-2022 fitness waiver prior to participating in an in-person class. All patrons are encouraged to bring a water bottle and mat, as limited supplies will be available. Proper athletic attire is also required. Want to participate virtually? Join via Zoom. For more information, email recsports@su.edu or go to su.edu/campus-life/recreation.
 

Details

Date:
September 9
Time:
6:00 pm - 7:00 pm
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
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