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Buti Yoga

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Buti Yoga

March 4 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until May 21, 2021

Buti Yoga takes place on Thursdays at 6 p.m. with Christina at the South Campus Commons, Classroom A or Zoom. Break the mold of what you think yoga is. This is a movement-based yoga practice that elevates the heart rate with a combination of plyometrics and yoga. This mixture allows it to become a H.I.I.T. (High-Intensity Interval Training) style practice. Buti Yoga is an all in one program that brings both high energy and stillness, cardio and stretching, work, and relaxation into one space. For more information, contact Matt Levy mlevy@su.edu
 
In the event of inclement weather, fitness classes will be held virtually via Zoom

Details

Date:
March 4
Time:
6:00 pm - 7:00 pm
Event Category:

Venue

South Campus Commons
711 Millwood Ave
Winchester, VA 22601 United States
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