Buti Yoga takes place on Thursdays at 6 p.m. with Christina at the South Campus Commons, Classroom A or Zoom. Break the mold of what you think yoga is. This is a movement-based yoga practice that elevates the heart rate with a combination of plyometrics and yoga. This mixture allows it to become a H.I.I.T. (High-Intensity Interval Training) style practice. Buti Yoga is an all in one program that brings both high energy and stillness, cardio and stretching, work, and relaxation into one space. For more information, contact Matt Levy mlevy@su.edu