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Heartfulness, Relaxation & Meditation

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Heartfulness, Relaxation & Meditation

September 25, 2019 @ 4:00 pm - 4:30 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until October 9, 2019

Heartfulness, Relaxation & Mediation is from 4 p.m. to 4:30 p.m. in the Brandt Student Center, Mosaic Center for Diversity. You are invited to experience mediation to empower harmony of the body and mind. This four-week session will cover a different theme each week showing how meditation can be used in everyday life as well as a short meditation practice. Themes include stress management, academic success, sleep, and connection with others. Sessions will be guided by Dr. Petra M. Schweitzer, a practitioner of meditation for 28 years and a Heartfulness trainer. This event is hosted by the Office of Spiritual Life and the Mosaic Center for Diversity. To sign up for this free series, contact The Mosaic Center for Diversity at mosaiccenter@su.edu.  


September 25, 2019
4:00 pm - 4:30 pm
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