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Heartfulness Relaxation

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Heartfulness Relaxation

January 17 @ 4:00 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Thursday, repeating until May 9, 2019

Heartfulness Relaxation will begin at 4 p.m. in Smith Library, Armstrong Conference Room. Spiritual Life and the Mosaic Center for Diversity invite Shenandoah students to experience Heartfulness Relaxation and Meditation: meditation to empower harmony of the body and mind. Are you stressed? Would you like to reconnect with yourself, to be still and listen to your heart? Heartfulness Meditation is a simple and effective process where you can learn to relax and meditate on your heart. In guided sessions, you can learn to de-stress daily and develop a routine of Heartfulness Meditation. Meditations will be guided by Dr. Petra M. Schweitzer, a practitioner of meditation for 28 years and a Heartfulness trainer. 
For more information, contact Student Life at studentlife@su.edu.


January 17
4:00 pm - 5:30 pm
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Smith Library
Winchester, VA 22601 United States
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(540) 665-5424