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Heartfulness Relaxation and Meditation

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Event Series Event Series: Heartfulness Relaxation and Meditation

Heartfulness Relaxation and Meditation

February 2, 2022 @ 4:00 pm - 4:30 pm

Heartfulness Relaxation and Meditation is every Wednesday from 4 p.m. – 4:30 p.m. in Cooley Hall, room 106 during the spring semester. Led by Dr. Petra Schweitzer, a practitioner and trainer for 28 years, heartfulness meditation empowers the harmony of the body and mind. Each session will cover how meditation can be used in everyday life to manage stress, support academic success, sleep, and connection with others, as well as a short meditation practice. Contact Mosaic Center at mosaiccenter@su.edu

Details

Date:
February 2, 2022
Time:
4:00 pm - 4:30 pm
Series:
Event Category:

Venue

Cooley Hall
1461 L.P. HILL DR.
Winchester, VA 22601 United States
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