- This event has passed.
L.I.I.T. @ Lunch
March 24 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Wednesday, repeating until May 21, 2021
L.I.I.T. @ Lunch will take place on Wednesdays at 12 p.m. with Trevor via Zoom. A series of Low-Intensity Interval Training (L.I.I.T.) exercises geared toward improving your range of motion, muscular strength and cardiovascular fitness. These exercises require no equipment and will assist in improving your overall wellness. For more information, contact Matt Levy firstname.lastname@example.org.