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Pilates Fitness Class
January 30 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Monday, repeating until May 8, 2023
Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at firstname.lastname@example.org.