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Pilates Fitness Class

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Event Series Event Series: Pilates Fitness Class

Pilates Fitness Class

April 10, 2023 @ 6:00 pm - 7:00 pm

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 


April 10, 2023
6:00 pm - 7:00 pm
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Shingleton Gym, Shingleton Hall
Winchester, VA 22601 United States
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