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Pilates Fitness Class

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Event Series Event Series: Pilates Fitness Class

Pilates Fitness Class

January 23, 2023 @ 6:00 pm - 7:00 pm

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
January 23, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
January 30, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
February 6, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
February 13, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
February 20, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
February 27, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
March 6, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
March 13, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
March 20, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
April 3, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
April 10, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
April 17, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
April 24, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
May 1, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in a one-hour workout. All participants are encouraged to bring a mat and a water bottle. For more information, please contact Matt Levy at recsports@su.edu. 

Details

Date:
May 8, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map