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Pilates With Kaitlyn

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Pilates With Kaitlyn

August 28 @ 6:00 pm

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
August 28
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
September 4
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
September 11
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
September 18
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
September 25
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
October 2
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
October 9
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
October 16
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
October 23
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
October 30
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
November 6
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
November 13
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
November 20
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
November 27
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
December 4
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in a one-hour workout! Class is held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
December 11
Time:
6:00 pm
Series:
Event Categories:
,

Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map