Pilates will be held in Shingleton Gymnasium from 6 p.m. – 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom!  For more information please contact recsports@su.edu