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Pound Fitness with Jill

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Pound Fitness with Jill

April 24 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until May 1, 2018

Pound Fitness with Jill will begin at 6 p.m. in the Borden Student Association Center, Brandt Student Center. Pound Fitness is a full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a choreographed series accompanied by your favorite music. Pound Fitness is hosted every Tuesday during the spring 2018 semester. Participants are asked to sign-up at www.imleagues.com. Proper athletic attire is required. Participants are encouraged to bring water. All classes are FREE to Shenandoah University students, faculty and staff. For more information, contact recsports@su.edu.


April 24
6:00 pm - 7:00 pm
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Borden Student Associations Center, Brandt Student Center Room 123
Winchester, VA 22601 United States
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