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Vinyasa Yoga – Fitness Class

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Event Series Event Series: Vinyasa Yoga – Fitness Class

Vinyasa Yoga – Fitness Class

April 23, 2023 @ 6:00 pm - 7:00 pm

Vinyasa Yoga – Fitness Class Vinyasa Yoga with Nicole will be held in Shingleton Gym on Sundays at 6 p.m. Join Nicole for a Vinyasa Flow to start your week off right! In this dynamic form of yoga, we connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles improve flexibility, and tune into the rhythm or your body All levels welcome! Participants are encouraged to bring a mat and water bottle. If you have any questions or for more information, please contact Matt Levy at recsports@su.edu.

Details

Date:
April 23, 2023
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
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Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
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