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Vinyasa Yoga with Amber

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Event Series Event Series: Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

March 5 @ 5:30 pm - 6:30 pm

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium. 

Details

Date:
March 5
Time:
5:30 pm - 6:30 pm
Series:
Event Categories:
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Venue

Shingleton Gym, Shingleton Hall
707 UNIVERSITY DR.
Winchester, VA 22601 United States
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