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Yoga with Amber

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Yoga with Amber

October 31 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating until November 28, 2017

Yoga with Amber begins at 8 a.m. in Ruebush Hall, Room 154. Yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on modifications and alignment while safely building strength and flexibility. It’s perfect for anyone looking to let go of stress and physical tension. Participants are asked to sign up at yoga classes. Proper athletic attire is required. Limited yoga mats are available. Participants are encouraged to bring their own yoga mat and are encouraged to bring water. All classes are FREE to Shenandoah University students, faculty and staff. For more information, contact SU Recreational Sports at recsports@su.edu.

Details

Date:
October 31
Time:
8:00 am - 9:00 am
Event Categories:
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Venue

Ruebush Hall
620 MILLWOOD AVE.
Winchester, VA 22601 United States
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