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Yoga with Tammy
March 29 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00pm on Thursday, repeating until May 3, 2018
Yoga with Tammy will begin at 6 p.m. in the Borden Student Association Center, Brandt Student Center. Yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on modifications and alignment while safely building strength and flexibility. It’s perfect for anyone looking to let go of stress and physical tension. Classes will take place every Thursday during the spring 2018 semester. Participants are asked to sign-up at www.imleagues.com. Proper athletic attire is required. Limited Yoga Mats are available. Participants are encouraged to bring their own yoga mat and water. All classes are FREE to Shenandoah University students, faculty and staff. For more information, contact firstname.lastname@example.org.