An event every week that begins at 6:00pm on Wednesday, repeating until May 2, 2018
Yogatone & Pilates with Stacey will begin at 6 p.m. in the Borden Student Association Center, Brandt Student Center. This is a combination yoga, Pilates and strength training toning class designed for all fitness levels. YogaTone & Pilates will place an Emphasis on posture, breathing, and strength training. Yoga Tone exercises are designed to tone the whole body. Modifications to increase/decrease difficulty will be offered. Classes will take place every Wednesday during the spring 2018. Participants are asked to sign-up at www.imleagues.com. Proper athletic attire is required. Limited Yoga Mats are available. Participants are encouraged to bring their own yoga mat and water. All classes are FREE to Shenandoah University students, faculty and staff. For more information, contact firstname.lastname@example.org.