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Exercise is Medicine Month Outdoor Challenge

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Exercise is Medicine Month Outdoor Challenge

May 1 - May 31

Exercise is Medicine Month Outdoor Challenge The Exercise Science Department is excited to share that May is Exercise is Medicine Month. To celebrate, we're challenging all campus community members to get outside and get moving by visiting a Virginia State Park or National Park. Exercising in nature has many benefits, and most of us don't […]

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12:00 pm

L.I.I.T. @ Lunch 

May 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until May 21, 2021

L.I.I.T. @ Lunch will take place on Wednesdays at 12 p.m. with Trevor via Zoom. A series of Low-Intensity Interval Training (L.I.I.T.) exercises geared toward improving your range of motion, muscular strength and cardiovascular fitness. These exercises require no equipment and will assist in improving your overall wellness. For more information, contact Matt Levy mlevy@su.edu.

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Webinar for Alumni: Going Beyond Work-Life Balance

May 12 @ 12:00 pm - 1:00 pm

Going Beyond Work-Life Balance begins at noon (EST) on Wednesday, May 12. This webinar is provided FREE of charge to all Shenandoah University alumni, courtesy of the Alumni Association. Have you struggled with trying to find the elusive work-life balance? Do you get bogged down with the day-to-day hustle? Work-life balance used to be an […]

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2:00 pm

College of Arts & Sciences Paint Day

May 12 @ 2:00 pm - 6:00 pm

College of Arts & Sciences Paint Day If you’re a College of Arts and Sciences student or interested in becoming a tutor join us for a paint day! Head Tutor Abigail Pilcher is facilitating a paint day for the CAS tutors, majors and faculty to connect and have fun on Wednesday May 12 from 2 […]

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8:00 pm

Higher Ground

May 12 @ 8:00 pm - 9:00 pm

Connect with new and longtime friends at Higher Ground every Wednesday at 9 p.m. to 10 p.m. in-person at Abrams Creek Amphitheater (following I PLEDGE protocol), and at Facebook.com/SUSpiritualLife. This weekly, late-night, student-led service offers fellowship, worship, and music. The last Higher Ground of the semester is slated for Wednesday, May 12. Higher Ground fosters closer […]

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