Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
The Shenandoah Series of Poker is back! Bring your best poker face and play in the first qualifying event of the semester on Sunday, Feb. 4 at 7 p.m. in […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Campus Recreation & Wellness is hosting its second Blackjack Tournament & Info Fair on Tuesday, Feb. 6 at 7 p.m. in the Brandt Student Center, Ferrari Room. This is a free event that allows people to play blackjack for some great prizes and learn about what Campus Recreation & Wellness has to offer! Don’t know […]
Prior to the screening of “BlacKkKlansman” on Feb. 7, join Associate Professor of Criminology and Criminal Justice, Dr. Jon Gettman, for a conversation about issues in the field of criminal justice that connect to the film. Participants will help guide the direction of the conversation to enhance their movie-viewing experience, and topics may range from […]
Take a break from class stressors and enjoy one-on-one time with therapy dogs! The dogs are available from 12:30-2 p.m. in the Brandt Student Center. For more information, contact the counseling center at counseling@su.edu.
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Join the Esports Program on Feb. 9 at the Esports Arena in celebrating the launch of student-created documentary, Beyond the Screen. This 30-minute documentary delves into the story of the creation of Shenandoah Esports, why students and staff chose SU, and the opportunities that esports has created for them. Light refreshments will be provided. For […]
Campus Recreation & Wellness is bringing back an old classic! On Feb. 9 at 5 p.m. stop by the Ferrari Room in the Brandt Student Center for musical chairs! The […]
Lace up your skates for a trip to Mac’s Roller Rink for a fun night of skating! Students can meet at Mac’s (5030 Front Royal Pike, White Post, VA) and […]