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Yoga w/ Christina

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Events for September 30, 2021 › Recreational & Intramural Sports

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7:00 am

Yoga w/ Christina

September 30 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until December 9, 2021

Health Professions Building, 1775 N. SECTOR CT.
Winchester, VA 22601 United States
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 Yoga w/ Christina is from 7 a.m. - 8 a.m. in the Health Professions Building Christina focuses on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels are welcome.    All participants must complete the 2021-2022 fitness waiver prior to […]

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12:00 pm

Deskercise with Eve 

September 30 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 9, 2021

Thursdays: 12 pm. -12:30 pm - Deskercise w/ Eve  This virtual class is designed to take place in your office or residence hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. […]

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6:00 pm

BUTI Yoga with Christina

September 30 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 9, 2021

Shingleton Gym, Shingleton Hall, 707 UNIVERSITY DR.
Winchester, VA 22601 United States
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BUTI Yoga with Christina will be held from 6 p.m. - 7 p.m. in Shingleton Gymnasium. Break the mold of what you think yoga is. This is a movement-based yoga practice that elevates the heart rate with a combination of plyometrics and yoga. This mixture allows it to become a H.I.I.T. (High-Intensity Interval Training) style […]

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