Ski Trip with SOAR
Join SOAR on Saturday, Feb. 3 from 7 a.m.-9 p.m. for a full day of skiing at Wisp Ski Resort. Cost includes lift ticket and transportation. Rentals of snowboarding or […]
The Big Little University Rising
Join SOAR on Saturday, Feb. 3 from 7 a.m.-9 p.m. for a full day of skiing at Wisp Ski Resort. Cost includes lift ticket and transportation. Rentals of snowboarding or […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
The Shenandoah Series of Poker is back! Bring your best poker face and play in the first qualifying event of the semester on Sunday, Feb. 4 at 7 p.m. in […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Campus Recreation & Wellness is hosting its second Blackjack Tournament & Info Fair on Tuesday, Feb. 6 at 7 p.m. in the Brandt Student Center, Ferrari Room. This is a […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
Campus Recreation & Wellness is bringing back an old classic! On Feb. 9 at 5 p.m. stop by the Ferrari Room in the Brandt Student Center for musical chairs! The […]
Take a hike on February 11 from 10 a.m.-1:30 p.m. celebrating Founders’ Day at the Shenandoah River Campus. Once you hike the paved trails follow up with a light lunch […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]