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Adult First Aid, CPR, AED Certification Course

Event Series Dance Party with Ella

Dance Party with Ella

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium. 

Buzzard Hill Hike and Wildlife Center

Visit the Blue Ridge Wildlife Center and hike at Buzzard Hill to a waterfall on April 27, from 10 a.m.-3 p.m. You’ll learn about and interact with the native species of the area. Snacks will be provided. Save your spot and register today!   For more information, contact SOAR at suoutdoors@su.edu.  

Event Series Yoga with Nicole

Yoga with Nicole

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]

Event Series Pilates with Kaitlyn

Pilates with Kaitlyn

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]

Event Series Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]

Event Series Dance Party with Ella

Dance Party with Ella

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]

Camping Trip at Devil’s Bathtub

Looking to escape the hustle and bustle of the weekend? Join SOAR for a relaxing camping trip on May 3- 5 to explore the southwest corner of Virginia. Participants will […]

Event Series Yoga with Nicole

Yoga with Nicole

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]

Event Series Pilates with Kaitlyn

Pilates with Kaitlyn

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]

Event Series Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]