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Pool Party

Camping Trip at Devil’s Bathtub

Looking to escape the hustle and bustle of the weekend? Join SOAR for a relaxing camping trip on May 3- 5 to explore the southwest corner of Virginia. Participants will […]

Event Series Yoga with Nicole

Yoga with Nicole

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]

Event Series Pilates with Kaitlyn

Pilates with Kaitlyn

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]

Event Series Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]

Event Series Dance Party with Ella

Dance Party with Ella

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]

Stand-Up Paddleboarding

Shenandoah River Campus at Cool Spring Battlefield 1400 Parker Ln, Bluemont, VA, United States

Take some time for rest and relaxation before finals at the River Campus at Cool Spring Battlefield on May 11 from 11 a.m.-5 p.m. enjoying an afternoon of Stand Up Paddle Boarding and a BBQ! Save your spot and register today!   For more information, contact SOAR at suoutdoors@su.edu.   

Event Series Yoga with Nicole

Yoga with Nicole

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium. 

Deadline to Request Key Card Access to the Fitness Center

The Brandt Student Center Fitness Center (BSC) will transition to a card swipe-only access beginning Thursday, May 16, and continuing through the summer. If you plan to use the BSC Fitness Center between Thursday, May 16, and August 16, you are required to have your card activated by completing this Google Form by Tuesday, May […]

Event Series Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]

Pool Party

Vaden Campus Commons 711 Millwood Ave, Winchester, VA, United States

Take a dip in the VCC Pool, hang out, meet new people, have some pizza, and enjoy some time by the water.