Take a hike on February 11 from 10 a.m.-1:30 p.m. celebrating Founders’ Day at the Shenandoah River Campus. Once you hike the paved trails follow up with a light lunch […]

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]

The 5 v. 5 intramural basketball deadline is Wednesday, Feb. 14 at 5 p.m. Now is the time to get your team together and have some fun playing Intramural Basketball. […]

Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]

Looking for some chilly thrills? Go ice skating at the Reston Town Center on Feb. 17,  from 2-7 p.m. to show off your skills on the ice. It is recommended […]