Enjoy a 6 mile bike ride around Winchester. Participants will meet at the Vaden Campus Commons parking lot and then will take a guided bike on Winchester's Green Circle. Bring money for a quick stop at one of the local coffee shops. The trip starts at 10 a.m. and ends by 11:30 a.m. Fee includes […]

Yoga with Amber meets weekly during the fall semester on Tuesdays at 5:30 p.m. in Shingleton Gym. This class is open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on […]

Lace up your cleats, grab your shinguards, and head out to club soccer's early season practices at Aikens Stadium. The club soccer team is currently accepting new players of all genders. The club team hopes to hold practices 2-3 times per week with the goal of competing against other colleges & universities throughout the academic […]

Explore a wide range of health and wellness options with vendors from Shenandoah University and the Winchester community. Enhance your health and well-being at the Wellness Fair at 4 p.m. on Wednesday, Sept. 4, on the SU Quad on main campus. Attendees will have the chance to win door prizes and giveaways, courtesy of our […]

Pilates with Kaitlyn takes place weekly during the fall semester on Wednesdays at 6 p.m. in Shingleton Gym. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a […]

Get your team together for 3 vs. 3 intramural sand volleyball league. Student teams play on the sand volleyball court located at East Campus Commons. Register your team on imleagues.com. Teams can expect to play 2-4 games per week, with most games taking place between 5-8 p.m. Sundays-Thursdays. Games are officiated by students. The registration […]

Grab your paddles and a partner and sign up on imleagues.com before it's too late! The pickleball league deadline is Wednesday, Sept. 4 at 11 p.m. There are two seperate leagues, one for students and another for faculty & staff. Teams will be scheduled for one match per week and will coordinate scheduling that work […]

Dance Party with Ella takes place weekly during the fall semester on Thursdays at 5:30 p.m. in Shingleton Gym and is available for participants of all skill levels. Dance Party is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body […]

Lace up your cleats, grab your shinguards, and head out to club soccer's early season practices at Aikens Stadium. The club soccer team is currently accepting new players of all genders. The club team hopes to hold practices 2-3 times per week with the goal of competing against other colleges & universities throughout the academic […]

SOAR is teaming up with Spiritual Life to visit a Theravada Buddhist Forest Monastery on Sept. 7. We will join the monks for lunch and a short contemplation. Then you […]