More than 150 people attended the second annual Mindful Morning on Jan. 26. Attendees participated in yoga, Pilates, and mindfulness activities and met with wellness vendors at the James R. Wilkins, Jr. Athletics & Events Center. This year’s instructors were Christa Mastrangelo Joyce, owner of Jala Yoga; Michelle Dowell, owner of Pilates Connection, and Jill Donnelli-Hu, owner and founder of Dharma Studio.
Mindful Morning 2018
