Crippling burnout. Chronic absenteeism. Rampant resignations. The multi-headed monster of compassion fatigue, longer working days and employee isolation are damming up the rivers of productivity at thousands of companies, and employers are concerned. Leveraging insights from his own decade-long mental health journey, Johnny Crowder shows audiences why talking about mental health should be as straightforward as talking about physical health, even in the workplace. And with infectious positivity, humor and authenticity, he shares the hard-won strategies for emotional well-being that led to the creation of his science-based breakthrough mental and emotional support app, Cope Notes, which is now in use in more than 90 countries. 

Johnny Crowder is a resilience, well-being and mental health expert, and founder and CEO of Cope Notes, a globally utilized, positive psychology startup that provides practical self-care tools and mental health strategies that people can use to improve their emotional health and well-being.