October is Exercise is Medicine On Campus Month, and Shenandoah University President Tracy Fitzsimmons, Ph.D., encourages you to participate! Exercise keeps both the body and mind healthy. We know it isn’t always easy to psych yourself up for exercise, so Shenandoah is even making it easier to stay motivated by offering to pair you with an exercise buddy if you need one! Let’s get moving and make this October (and all the months to follow) as healthy as possible!