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12:00 pm
Webinar for Alumni: How to Make An Empowered Ask to Achieve Success, Fulfillment and Peace of Mind
How to Make An Empowered Ask to Achieve Success, Fulfillment and Peace of Mind begins at noon (EST) on Thursday, Feb. 3. This webinar is provided FREE of charge to all Shenandoah University alumni, courtesy of the Alumni Association. For many of us -- across various cultures, identities, and experiences -- asking for support may […]
Find out more »Deskercise w/Eve – Virtual Fitness Class
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire.  Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Find out more »6:00 pm
Pilates
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Find out more »7:00 pm
Resident Assistant Virtual Interest Session
RA Virtual Interest Session Interested in being a 2022-2023 Resident Assistant (RA)? Join us on February 3rd at 7 p.m. via Zoom for an information session about the role! During this session we will go over what’s involved in the role, what the application process looks like, and answer any questions you all may have. […]
Find out more »7:30 pm
Collaborative Arts: Voice & Piano
Baritone Simon Barrad and Ukrainian-born pianist Kseniia Polstiankina Barrad partner to explore the collaborative relationship between pianist and vocalist in a powerful program featuring works by Owens, Meeropol, Shostakovich and more.
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