East Campus Commons Ballroom, East Campus Commons

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Name:
East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

Upcoming Events At This Venue

September 30, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: September 30, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: September 30, 2014 7:00 pm

October 1, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: October 1, 2014 6:00 pm

October 2, 2014

XFit Class with instructors Victoria and Samantha is from 7 to 8 p.m. in the East Campus Commons ballroom. XFIT is a cardio and resistance training fitness class. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 2, 2014 7:00 pm

October 3, 2014

Black Friday Party, hosted by the Black Student Union, is from 10 p.m. to 2 a.m. in the East Campus Commons Ballroom. Admission is $2 for Shenandoah students, $3 for non-SU students before 11:30 p.m. After 11:30 p.m. admission is $3 for Shenandoah students, $5 for non-SU students. One outside guest per Shenandoah student. Contact BSU President Victoria Gilliam at vgilliam12@su.edu

Start: October 3, 2014 10:00 pm
End: October 4, 2014 2:00 am

October 6, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: October 6, 2014 7:30 pm

October 7, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 7, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 7, 2014 7:00 pm

October 8, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: October 8, 2014 6:00 pm

October 9, 2014

XFit Class with instructors Victoria and Samantha is from 7 to 8 p.m. in the East Campus Commons ballroom. XFIT is a cardio and resistance training fitness class. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 9, 2014 7:00 pm

October 15, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: October 15, 2014 6:00 pm

October 16, 2014

XFit Class with instructors Victoria and Samantha is from 7 to 8 p.m. in the East Campus Commons ballroom. XFIT is a cardio and resistance training fitness class. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 16, 2014 7:00 pm

October 20, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: October 20, 2014 7:30 pm

October 21, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 21, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 21, 2014 7:00 pm

October 22, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: October 22, 2014 6:00 pm

October 23, 2014

XFit Class with instructors Victoria and Samantha is from 7 to 8 p.m. in the East Campus Commons ballroom. XFIT is a cardio and resistance training fitness class. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 23, 2014 7:00 pm

October 27, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: October 27, 2014 7:30 pm

October 28, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 28, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 28, 2014 7:00 pm

October 29, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: October 29, 2014 6:00 pm

October 30, 2014

XFit Class with instructors Victoria and Samantha is from 7 to 8 p.m. in the East Campus Commons ballroom. XFIT is a cardio and resistance training fitness class. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 30, 2014 7:00 pm

November 3, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 3, 2014 7:30 pm

November 4, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 4, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 4, 2014 7:00 pm

November 5, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 5, 2014 6:00 pm

November 6, 2014

XFit Class with instructors Victoria and Samantha is from 7 to 8 p.m. in the East Campus Commons ballroom. XFIT is a cardio and resistance training fitness class. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 6, 2014 7:00 pm

November 10, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 10, 2014 7:30 pm

November 11, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 11, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 11, 2014 7:00 pm

November 12, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 12, 2014 6:00 pm

November 13, 2014

XFit Class with instructors Victoria and Samantha is from 7 to 8 p.m. in the East Campus Commons ballroom. XFIT is a cardio and resistance training fitness class. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 13, 2014 7:00 pm

November 17, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 17, 2014 7:30 pm

November 18, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 18, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 18, 2014 7:00 pm

November 19, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 19, 2014 6:00 pm

November 20, 2014

XFit Class with instructors Victoria and Samantha is from 7 to 8 p.m. in the East Campus Commons ballroom. XFIT is a cardio and resistance training fitness class. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 20, 2014 7:00 pm

November 24, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 24, 2014 7:30 pm

November 25, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 25, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 25, 2014 7:00 pm

December 1, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: December 1, 2014 7:30 pm

December 2, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: December 2, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: December 2, 2014 7:00 pm