East Campus Commons Ballroom, East Campus Commons

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Name:
East Campus Commons Ballroom, East Campus Commons
Address:
1017 MILLWOOD PIKE, Winchester, VA, 22601, United States

Upcoming Events At This Venue

October 30, 2014

XFit Class with instructor Chuck Perrin is from 6 to 7 p.m. in the East Campus Commons ballroom. XFit is a high-intensity, full-body workout similar to Insanity and P90X. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: October 30, 2014 6:00 pm

November 3, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 3, 2014 7:30 pm

November 4, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 4, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 4, 2014 7:00 pm

November 5, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 5, 2014 6:00 pm

November 6, 2014

XFit Class with instructor Chuck Perrin is from 6 to 7 p.m. in the East Campus Commons ballroom. XFit is a high-intensity, full-body workout similar to Insanity and P90X. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 6, 2014 6:00 pm

November 10, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 10, 2014 7:30 pm

November 11, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 11, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 11, 2014 7:00 pm

November 12, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 12, 2014 6:00 pm

November 13, 2014

XFit Class with instructor Chuck Perrin is from 6 to 7 p.m. in the East Campus Commons ballroom. XFit is a high-intensity, full-body workout similar to Insanity and P90X. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 13, 2014 6:00 pm

November 17, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 17, 2014 7:30 pm

November 18, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 18, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 18, 2014 7:00 pm

November 19, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 19, 2014 6:00 pm

November 20, 2014

XFit Class with instructor Chuck Perrin is from 6 to 7 p.m. in the East Campus Commons ballroom. XFit is a high-intensity, full-body workout similar to Insanity and P90X. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 20, 2014 6:00 pm

November 24, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: November 24, 2014 7:30 pm

November 25, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 25, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: November 25, 2014 7:00 pm

December 1, 2014

Zumba Class with instructor Sabrina Welzer is from 7:30 to 8:30 p.m. in the East Campus Commons ballroom. Zumba is a variety of simple, easy-to-follow dance movements. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: December 1, 2014 7:30 pm

December 2, 2014

Hatha Yoga Class with instructor Tammy Battista is from 5:30 to 6:30 p.m. in the East Campus Commons ballroom. Hatha yoga consists of movement and physical postures, breath and meditation. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: December 2, 2014 5:30 pm

Meditation Class with instructor Jake White is from 7 to 8 p.m. in the East Campus Commons ballroom. The class includes a guided meditation, self-reflection and group sharing to lead to a greater sense of purpose, freedom, focus and creativity in our lives. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: December 2, 2014 7:00 pm

December 3, 2014

Zumba Class with instructor Cindee Steele is from 6 to 7 p.m. in the East Campus Commons ballroom. The combination of low and high-intensity movements set to Latin and World rhythms feels more like an hour-long dance party. Classes are open to SU students and employees of all skill or fitness levels. Bring water. Contact recsports@su.edu FREE

Date: December 3, 2014 6:00 pm

December 4, 2014

XFit Class with instructor Chuck Perrin is from 6 to 7 p.m. in the East Campus Commons ballroom. XFit is a high-intensity, full-body workout similar to Insanity and P90X. Classes are open to SU students and employees of all skill or fitness levels. Bring water, a towel and a mat. Contact recsports@su.edu FREE

Date: December 4, 2014 6:00 pm