Discuss academic stress and ways to tackle that stress to enhance your academic success on April 23 at 6:30 p.m. in the Brandt Student Center, room 115. The discussion will cover different types of stress, recognizing unhealthy levels of stress, and how to change your mindset to lower overall stress levels and increase adaptability in the classroom.

An opportunity to write positive notes focusing on kindness that will be posted around the BSC will follow the dialogue. Sign-up today!  For any questions, contact Emily Swartzbaugh at cwd22@su.edu.