LIVEWELL SU has partnered with the Exercise Science Department to provide a great free opportunity for a fitness assessment.

The department is looking for employee volunteers for students to get experience in EXSC 410 Testing and Prescription class. This is a great opportunity for employees to learn more about health and fitness. 

Students in the senior-level Exercise Science class, EXSC 410 are required to perform a fitness evaluation on one individual. In the past, other students have been the clients. In an effort to give the students a better test of their professionalism, the testing is open to faculty and staff. Fitness testing will occur during the week of March 4 – March 8 and assess cardiovascular fitness, body composition, muscular strength, muscular endurance, balance, and flexibility. Participants will be given feedback on their current levels of fitness and suggestions about what they should work on. All testing is confidential. Testing will last about 45 minutes to an hour and can be scheduled at a time convenient to you. 

If you are willing to participate, please contact either Dr. Sansone at jsansone@su.edu or Dr. Parker at bparker2@su.edu by Feb. 16.