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How to Calm Your Mind: Finding Presence and Productivity in Anxious Times with Chris Bailey

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How to Calm Your Mind: Finding Presence and Productivity in Anxious Times with Chris Bailey

March 22, 2023 @ 12:00 pm

How to Calm Your Mind: Finding Presence and Productivity in Anxious Times with Chris Bailey Many of us have searched for a magic elixir that will bring peace and calm into our life, especially after the turmoil we’ve all encountered over the last two and a half years. When we’re feeling adrift, distracted, or burned out, the need to reclaim that anchor that keeps us grounded and focused becomes a priority. In this scientific-backed webinar on March 22nd at 12 p.m., productivity expert Chris Bailey, author of How to Calm Your Mind: Finding Presence and Productivity in Anxious Times, shows us by investigating the latest research and by addressing a personal crisis, that finding calm, overcoming burnout and anxiety allows us to build a deeper, more expansive reservoir of energy to draw from throughout the day. Register for this webinar and check out other online events here. For any questions, contact alums@su.edu

Details

Date:
March 22, 2023
Time:
12:00 pm
Event Category:

Venue

Online