Visibility matters. Each year, on March 31, we honor International Transgender Day of Visibility. Join the Lavender Lounge, ARE, and the R.I.S.E. Center to celebrate the lives, contributions, and resilience of the trans and non-binary community. Stop by for resources, community art, and a celebration of trans joy. For more information, contact lavenderlounge@su.edu or thenjwc@su.edu.
Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Shingleton Gym, beginning Jan. 20, and continuing weekly through April 28. This yoga–Pilates fusion class focuses on mindful movement, core strengthening and full-body sculpting and is open to all skill levels. Participants are encouraged to bring a yoga mat and water bottle; a limited […]
Core & More Fitness Class w/ SK is held Wednesdays from 7–8 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 21, and continuing weekly through April 29. This fitness class focuses on strengthening the abdominal and core muscles while also incorporating major muscle groups, including the quadriceps, […]
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat music and rotating routines designed to provide a fun, high-energy workout. Participants may follow the choreography or move freely with the music at their own […]
Tai Yoga w/ Amanda is on Mondays from 6-7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). This class blends martial and healing arts by combining Yoga and Tai Chi, offering a balance of flowing Chi Kung exercises, grounding Tai Chi movements, and breath-focused restorative yoga poses. Designed for […]
Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Shingleton Gym, beginning Jan. 20, and continuing weekly through April 28. This yoga–Pilates fusion class focuses on mindful movement, core strengthening and full-body sculpting and is open to all skill levels. Participants are encouraged to bring a yoga mat and water bottle; a limited […]
Core & More Fitness Class w/ SK is held Wednesdays from 7–8 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 21, and continuing weekly through April 29. This fitness class focuses on strengthening the abdominal and core muscles while also incorporating major muscle groups, including the quadriceps, […]
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat music and rotating routines designed to provide a fun, high-energy workout. Participants may follow the choreography or move freely with the music at their own […]
Take Back the Night is on Thursday, April 9, from 6-8 p.m. in the Brandt Student Center, Ferrari Room. Take Back the Night is an international movement focused on ending sexual, relationship and domestic violence. The event, hosted by the Women’s Center, provides an opportunity for the campus community to come together in solidarity, raise […]
Winchester Swing Dance will host swing dance lessons and social dancing on Thursday, Jan. 22, from 7-9 p.m. in the Hazel-Pruitt Armory, Collaboratory. Additional sessions will take place Feb. 12, Feb. 26, April 9, and April 23. The event is free for SU students, staff and faculty and open to the public ages 18 and […]
You’re invited to the environmental studies program’s Environmental Summit on Friday, April 10, from 9 a.m.-5 p.m. at the Hazel-Pruitt Armory, Collaboratory. This full-day event features a diverse lineup of guest speakers, interactive workshops, undergraduate research presentations, panel discussions and a special film screening. Attendees can also participate in a silent auction, and food and […]
The Shenandoah University Psychology Club and the American Foundation for Suicide Prevention (AFSP) host the annual Out of the Darkness campus walk on Saturday, April 11, in Sarah’s Glen. This community event aims to support mental health, connect participants with resources and raise funds for suicide prevention research and training. In-person registration opens at 9 […]