Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 20, and continuing weekly through April […]
Shenandoah Events
Recreational & Intramural Sports
Calendar of Events
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Core & More Fitness Class w/ SK is held Wednesdays from 7–8 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 21, and […] |
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Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat music and rotating routines designed to provide a fun, high-energy workout. Participants may follow the choreography or move freely with the music at their own […] |
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Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 20, and continuing weekly through April 28. This yoga–Pilates fusion class focuses on mindful movement, core strengthening and full-body sculpting and is open to all skill levels. Participants are encouraged to […] |
1 event,
Core & More Fitness Class w/ SK is held Wednesdays from 7–8 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 21, and continuing weekly through April 29. This fitness class focuses on strengthening the abdominal and core muscles while also incorporating major muscle groups, including the quadriceps, […] |
1 event,
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat music and rotating routines designed to provide a fun, high-energy workout. Participants may follow the choreography or move freely with the music at their own […] |
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