Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 20, and continuing weekly through April […]
Core & More Fitness Class w/ SK is held Wednesdays from 7–8 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 21, and […]
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat […]
Shenandoah University Catholic Campus Ministry is hosting Breakfast & Bible Study every Saturday morning in The Village Common Room. The schedule includes Saturday Daily Mass at 9 a.m., followed by […]
Shenandoah University Women’s Club Flag Football will host the University of Virginia’s Women’s Club Flag Football team on Sunday, April 19, at 1 p.m. at Shentel Stadium, Glo Fiber Field. […]
Tai Yoga w/ Amanda is on Mondays from 6-7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). This class blends martial and healing arts […]
Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 20, and continuing weekly through April 28. This yoga–Pilates fusion class focuses on mindful movement, core strengthening and full-body sculpting and is open to all skill levels. Participants are encouraged to […]
Transfer Connection, held on Wednesday, Feb. 18, from 5:30-7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), is a welcoming opportunity for transfer students to come together. This event provides a relaxed space for transfer students to learn more about life at Shenandoah, ask questions, and build connections with […]
Core & More Fitness Class w/ SK is held Wednesdays from 7–8 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 21, and continuing weekly through April 29. This fitness class focuses on strengthening the abdominal and core muscles while also incorporating major muscle groups, including the quadriceps, […]
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat music and rotating routines designed to provide a fun, high-energy workout. Participants may follow the choreography or move freely with the music at their own […]
Winchester Swing Dance will host swing dance lessons and social dancing on Thursday, Jan. 22, from 7-9 p.m. in the Hazel-Pruitt Armory, Collaboratory. Additional sessions will take place Feb. 12, Feb. 26, April 9, and April 23. The event is free for SU students, staff and faculty and open to the public ages 18 and […]
Shenandoah University Catholic Campus Ministry is hosting Breakfast & Bible Study every Saturday morning in The Village Common Room. The schedule includes Saturday Daily Mass at 9 a.m., followed by […]