Pilates Fitness Class
Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United StatesPilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to […]