The Big Little University Rising
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Ongoing research indicates that VR is a powerful modality for training singers by using immersive experiences. Join 2023-2024 TTL Fellow Dr. David Meyer for a presentation about singing, voice science, and emerging tools in virtual reality on March 5 at 4 p.m. Reserve your spot today! For more information, contact Hilary Sortor at hilary.sortor@su.edu.
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Test your knowledge of honorable women at trivia on March 5 at 6:30 p.m. in the Mosaic Center. Guess which accomplishments belong to whom in various games with a chance to win prizes! For more information, contact Malik Henry at mhenry132@su.edu.
Bring your best poker face and play in the second of three qualifying events for this semester on Tuesday, March 5 at 7 p.m. in the Brandt Student Center, Game […]
Baseball vs. Mount Aloysius on Wednesday, March 6 at 3 p.m. at Kevin Anderson Field at Bridgeforth Stadium.
Men's Lacrosse vs. Allegheny College at 4 p.m. at Glo Fiber Field at Shentel Stadium on Wednesday, March 6.
Take a break from class stressors and enjoy one-on-one time with therapy dogs! The dogs are available from 12:30-2 p.m. in the Brandt Student Center. For more information, contact the counseling center at counseling@su.edu.
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium.
Pick up paint materials at the Brandt Student Center over spring break to create your next masterpiece. Stop by and pick up the painting materials up in the Brandt Student Center Monday-Friday 9 a.m.-5 p.m. Any questions? Reach out to autumn.pryor@su.edu.
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Softball vs. Mary Baldwin on Tuesday, March 12 at 2 p.m. at Rotary Field.
Softball vs. Mary Baldwin on Tuesday, March 12 at 4 p.m. at Rotary Field.
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Women's Lacrosse vs. Haverford on Thursday, March 14 at 4 p.m. at Aikens Stadium.
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Softball vs. Denison on Saturday, March 16 at 1 p.m. at Rotary Field.
Women's Lacrosse vs. Rhodes College on Saturday, March 16 at 2 p.m. at Aikens Stadium
Softball vs. Denison on Saturday, March 16 at 3 p.m. at Rotary Field.
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium.
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Men's Tennis vs. Averett on Wednesday, March 20 at 2 p.m. at the Lowry Tennis Courts
Baseball vs. Bridgewater on Wednesday, March 20 at 4 p.m. at Kevin Anderson Field at Bridgeforth Stadium.
Ready to play some bingo with your classmates? Join Campus Activities Network on Zoom on March 20 for a grad bingo night to win some amazing prizes! For more information, contact CAN at can@su.edu.
Get in on the madness! Join Shenandoah University's men’s March madness bracket challenge. This will be hosted using ESPN.com (an ESPN account is required to participate). This free tournament is only for SU students, faculty, & staff. Brackets are due prior to the first tip-off on Thursday, March 21. To join, visit ESPN.com. The group […]
Take a break from class stressors and enjoy one-on-one time with therapy dogs! The dogs are available from 12:30-2 p.m. in the Brandt Student Center. For more information, contact the counseling center at counseling@su.edu.
Transfer Connection meets on Thursday, March. 21 at 5 p.m. in the Brandt Student Center, room 118. At this meeting we will be joined by a guest speaker from Hornet Central to talk about financial literacy. There will be fun activities, food, and prizes! Contact Amy Sine at asine@su.edu for more information.
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.