The Big Little University Rising
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Join The Women’s Center and the Office of Spiritual Life for a screening of Barbie (2023) in Hester Auditorium in Henkel Hall on Tuesday, March 26 at 6 p.m.! Get ready for a Barbie-Tastic Time! From Barbie Land to SU, women all over the world are changing and shaping our world. In honor of Women’s […]
Compete against the best of the best on campus in the Brandt Student Center Game Room 8-ball pool tournament on Tuesday, March 26 at 7 p.m. The format of this tournament will be determined based on the number of people who attend. This is a free event and you do not need to have your […]
Softball vs. Bridgewater on Wednesday, March 27 at 3 p.m. at Rotary Field.
Baseball vs. Dickinson on Wednesday, March 27 at 3:30 p.m. at Kevin Anderson Field at Bridgeforth Stadium.
Softball vs. Bridgewater on Wednesday, March 27 at 5 p.m. at Rotary Field.
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Get creative while painting vinyl records on March 28 at 6 p.m. with Campus Activities Network (CAN) in the Borden Student Associations Center (B-SAC, room 123 in the Brandt Student Center). This event is first come, first served while supplies are available. For more information, contact CAN at can@su.edu.
The Psychology Department is hosting a screening of the short movie "The Wooden Bowl" on March 28, followed by a panel discussion with local experts on Alzheimer's disease and caregiving, and the director and lead actor of the movie. This event is free for SU students and counts as two BTC credits. Non-SU community members […]
Help Shenandoah celebrate 150 years by submitting a design to be featured on Sesquicentennial socks! The winner will be recognized in all the promotional materials about the socks and will […]
As Shenandoah University and the Winchester community look forward to celebrating the Apple Blossom Festival from April 26 through May 5, Campus Activities Network (CAN) is looking for their next […]
SOAR invites you on March 30 from 11 a.m.-5 p.m. to walk along the Shenandoah River as to seek out Virginia bluebells! SOAR will take participants to Shenandoah River State Park. This hike is approximately a 2.8 miles. Save your spot and register today! For more information, contact SOAR at suoutdoors@su.edu.
Men's Lacrosse vs. Roanoke College at 1 p.m. on Saturday, March 30 at Glo Fiber Field at Shentel Stadium.
Campus Activities Network (CAN) is hosting an egg hunt across main campus for the entire month of March! Be on the lookout for golden eggs and enjoy the prizes inside. […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium.
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Register for the Flag Football Tournament by 5 p.m. on April 3! The Flag Football Tournament will be held from April 9-21. Teams will be scheduled based on team and field availability. The tournament format will be determined based on the number of teams registered. To register your team and guarantee your spot, visit IMLeagues. […]
Men's Lacrosse vs. Washington & Lee University at 7 p.m. on Wednesday, April 3 at Glo Fiber Field at Shentel Stadium.
Bring your best poker face and play in the third and final qualifying event for this semester on Wednesday, April 3, at 7 p.m. in the Brandt Student Center, Game Room. This event is free, and prizes will be awarded to the top two finishers. The top two players will also earn a seat at […]
Battle of the Bands is back and SWARM is looking for performers! SWARM is hosting Battle of the Bands in the Ferrari Room on April 11. Bands and solo acts […]
Take a break from class stressors and enjoy one-on-one time with therapy dogs! The dogs are available from 12:30-2 p.m. in the Brandt Student Center. For more information, contact the counseling center at counseling@su.edu.
Meet the SWARM officers on April 4 at 3:30 p.m. if you are interested in getting more involved with Swarm Music Group. Join SWARM on April 4 from 3:30-4:30 p.m. in Ruebush 145 (the yellow conference room) for their Officer Meet N' Greet where you can meet the current officers of SWARM, ask questions, and […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Grab some friends and head over to the Hornet Grill on Friday, April 5, at 7 p.m. for a fun night of karaoke with the Campus Activities Network! Sing your favorite songs and have a blast with your friends! For more information, contact CAN at can@su.edu.
SOAR invites you out on the rapids on April 6 from 11:30 a.m.-4 p.m. to white water raft with River & Trail Outfitters along the Shenandoah and Potomac Rivers! Save your spot and register today! For more information, contact SOAR at suoutdoors@su.edu.
Bring your blankets and pillows for an outdoor movie night in The Village on Saturday, April 6! The movie will be chosen by a vote and announced on CAN's Instagram (@shenandoah.can). Enjoy the movie with friends and have a chill night from 8-10 p.m.
Take a day trip with Campus Activities Network (CAN) to the Smithsonian National Zoo on April 7. Vans will leave the Brandt Student Center at 11a.m. and will return to […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]