The Dash N Dye 5K Run/Walk will take place on Sunday, April 21 at 11 a.m.  Registration is now open on imleagues.com. Anyone who registers by Wednesday, April 17 at 5 p.m. and completes the run/walk will be eligible for a door prize drawing. On-site registration will begin at 10 a.m. at Sarah's Glen. Participants […]

Hang out with other students on the third floor of the Smith Library while working through those homework assignments! Get the big papers and large projects done while spending time with peers and eating free snacks, all courtesy of Student Support Services. Drop in, hang out and get caught up on your work while motivating […]

The Cornhole tournament takes place on Sunday, April 21 at 3 p.m. on the Intramural Field behind the Brandt Student Center. This is a doubles tournament and registration is required by April 17 by 5 p.m. Register your team at imleagues.com. Boards and bags will be supplied by Campus Recreation & Wellness. The tournament format […]

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium. 

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium. 

Join the book club on April 23 at 6 p.m. to discuss books with mental health themes. This is a monthly meet-up in  Smith Library, room 225. Make new friends […]

Play a set of ping pong on Wednesday, April 23 for National Ping Pong Day during the ping pong singles Tournament! Stop by the Brandt Student Center, Game Room for […]

Let the graduation countdown commence with a celebration that includes music, wine, beer, soft drinks, and light refreshments! There will be a group photo for 2020 high school graduates at […]

Transfer Connection meets on Wednesday, April 24 at 5 p.m. in the Brandt Student Center, room 118. Transfer Connection will host an end of year celebration complete with games and prizes! You will take a look back on the memories of this semester. Pizza will be served! Contact Amy Sine asine@su.edu with questions. 

Are you interested in live performance events, using a recording studio, or learning how to promote yourself and others on social media? Stop by Ruebush 145 on April 25 to meet the new officers for SWARM Music Group and hear what SWARM has been up to this year. SWARM would love your input and ideas! […]

Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium. 

Enjoy the sun and have a chill ice cream picnic with Campus Activities Network on Friday, April 26 from 3-5 p.m. at Sarah’s Glen! CAN will also have a Polaroid photo station!  CAN will have lots of frozen treats for everyone to enjoy including dairy-free options. There will be a limited number of picnic blankets […]

Ready to get in the Apple Blossom spirit?! Get out the pink & green and decorate the door of your room, office, cubicle wall, or even your door at home for our commuter students! Post your submission on Instagram using the hashtag #ShenUBlooms and tag @sustudentlife and @shenandoahreslife to enter the contest. Use #undergraduate, #graduate, […]

Visit the Blue Ridge Wildlife Center and hike at Buzzard Hill to a waterfall on April 27, from 10 a.m.-3 p.m. You’ll learn about and interact with the native species of the area. Snacks will be provided. Save your spot and register today!   For more information, contact SOAR at suoutdoors@su.edu.