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Yoga with Amber

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Upcoming Events › Recreational & Intramural Sports

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September 2017

Yoga with Amber

September 26 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating until November 28, 2017

Ruebush Hall, 620 MILLWOOD AVE.
Winchester, VA 22601 United States
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Yoga with Amber begins at 8 a.m. in Ruebush Hall, Room 154. Yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on modifications and alignment while safely building strength and flexibility. It’s perfect for anyone looking to let go of stress and physical tension. Participants are asked to sign up at yoga classes. Proper athletic attire is required. Limited yoga mats are available. Participants are encouraged to bring their own…

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Intramural Sports Cornhole Tournament: Deadline

September 26 @ 12:00 pm - 5:00 pm

Intramural Sports Cornhole Tournament: Deadline is from 12 p.m. to 5 p.m. This one day event takes place on Sunday, Oct. 1 at 5 p.m. on the Intramural Field behind the Brandt Student Center. It’s only $5 per team to sign up with the deadline to sign up on Tuesday, Sept. 26 at 5 p.m. To register your team of two, go to imleagues.com and login (or signup) with your Shenandoah University email address. Select the “Sports” tab underneath SU Intramural Sports…

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Pound Fitness with Jill

September 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until November 28, 2017

Borden Student Associations Center, Brandt Student Center Room 123, 703 UNIVERSITY DR.
Winchester, VA 22601 United States
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Pound Fitness with Jill is from 6:30 p.m to 7:30 p.m in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). Pound Fitness is a full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a choreographed series accompanied by your favorite music. Participants are asked to sign up at imleagues.com. Proper athletic attire is required. Participants are encouraged to bring water. All classes…

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Turbosport with Stacey

September 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until November 29, 2017

Borden Student Associations Center, Brandt Student Center Room 123, 703 UNIVERSITY DR.
Winchester, VA 22601 United States
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Turbosport with Stacey begins at 6:30 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). This full-body workout includes sport-specific warm-up, higher-paced intervals, easy-to-follow combos, kickboxing-specific strength and endurance training and concludes with a nice cool down. Participants are asked to sign up at imleagues.com. Proper athletic attire is required. Participants are encouraged to bring water. All classes are FREE to Shenandoah University students, faculty and staff. For more information, contact SU Recreational Sports at recsports@su.edu.

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BarWorks® with Amber

September 28 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Thursday, repeating until November 30, 2017

Borden Student Associations Center, Brandt Student Center Room 123, 703 UNIVERSITY DR.
Winchester, VA 22601 United States
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BarWorks® with Amber begins at 8 a.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). Your favorite yoga class meets a muscle-burning ballet barre workout for the ultimate fitness mashup. BarWorks® offers total-body conditioning through smart anatomy-informed sequencing, using ballet-inspired movement. This workout boosts balance, strength and flexibility—all to an intensely inspiring soundtrack. Participants are asked to sign up at imleagues.com. Proper athletic attire is required. Participants are encouraged to bring water. All classes are…

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Yoga with Tammie

September 28 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until November 30, 2017

Borden Student Associations Center, Brandt Student Center Room 123, 703 UNIVERSITY DR.
Winchester, VA 22601 United States
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Yoga with Tammie begins at 6 p.m. the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). Yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on modifications and alignment while safely building strength and flexibility. It’s perfect for anyone looking to let go of stress and physical tension. Participants are asked to sign up at imleagues.com. Proper athletic attire is required. Limited yoga mats are available.…

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Saturday Yoga with Amber

September 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)

One event on September 30, 2017 at 10:30am

One event on October 28, 2017 at 10:30am

One event on November 11, 2017 at 10:30am

Borden Student Associations Center, Brandt Student Center Room 123, 703 UNIVERSITY DR.
Winchester, VA 22601 United States
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Saturday Yoga with Amber will begin at  10:30 a.m. in the Borden Student Association Center, Room 123 in the Brandt Student Center. Yoga emphasizes breath and movement through a series of poses that unite in a smooth, modern flow. This class focuses on modifications and alignment while safely building strength and flexibility. It’s perfect for anyone looking to let go of stress and physical tension. Participants are asked to sign-up at www.imleagues.com. Proper athletic attire is required. Limited Yoga Mats are available.…

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October 2017

Reduce, Reuse, Recycle?

October 2 @ 10:00 am - 2:00 pm
Brandt Student Center, 703 UNIVERSITY DR.
Winchester, VA 22601 United States
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Reduce, Reuse, Recycle? is from 10 a.m. to 2 p.m. in the Brandt Student Center. Recycling is a 200 billion dollar industry in the United States. However, we have the opportunity to go a step ahead of recycling by just reusing all together. Learn ways to promote reusing; anyone who comes to the table with a reusable water bottle will receive an SU Greenworks sticker. Shenandoah Greenworks will also have information about shop openings and future Greenworks events. For more information,…

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WERQ™ with Myla

October 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 4, 2017

Borden Student Associations Center, Brandt Student Center Room 123, 703 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

WERQ™ with Myla begins at 5:30 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). Join this wildly addictive cardio dance class based on the hottest pop and hip hop music! The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat! Participants are asked to sign up at imleagues.com. Proper athletic attire is required. Participants are encouraged to bring water. All classes are FREE to Shenandoah University…

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WERQ™ with Myla

October 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until December 4, 2017

Borden Student Associations Center, Brandt Student Center Room 123, 703 UNIVERSITY DR.
Winchester, VA 22601 United States
+ Google Map

WERQ™ with Myla begins at 6:30 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). Join this wildly addictive cardio dance class based on the hottest pop and hip hop music! The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat! Participants are asked to sign up at imleagues.com. Proper athletic attire is required. Participants are encouraged to bring water. All classes are FREE to Shenandoah University students,…

Find out more »
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