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Cornhole Tournament

Fishing Trip

Shenandoah River Campus at Cool Spring Battlefield 1400 Parker Ln, Bluemont, VA, United States

Join SOAR on Saturday, April 12 for a fishing trip at the Shenandoah River Campus at Cool Spring Battlefield while canoeing down the Shenandoah River. You will also have the option of camping  by the river on Friday night. Meals & transportation included for Friday evening & Saturday morning. New to fishing? Check out SOAR’s fishing workshop on Wednesday, April 10. Save your spot and register today!   For more information, contact SOAR at suoutdoors@su.edu.  

Sunrise Hike

Kick off the week by hiking into Sky Meadow State Park in the dark on April 14 with SOAR! You will arrive at the viewpoint just as the sun is starting to rise. SOAR will provide a light breakfast as you celebrate the new day. This hike will cost $5, register today! For more information, […]

Event Series Yoga with Nicole

Yoga with Nicole

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium. 

Event Series Pilates with Kaitlyn

Pilates with Kaitlyn

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]

Event Series Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium. 

Spikeball Tournament Registration Deadline

Spikeball tournament registration deadline is Wednesday, April 17 at 5 p.m. The tournament takes place on Friday, April 19 at 4 p.m. on the Intramural Field behind the Brandt Student Center. This is a doubles tournament and registration is required by April 17 at 5 p.m. Register your team at imleagues.com. If there is a […]

Cornhole Tournament Registration Deadline

The cornhole tournament registration deadline is Wednesday, April 17 at 5 p.m. The tournament will take place on Sunday, April 21 at 3 p.m. on the Intramural Field behind the Brandt Student Center. This is a doubles tournament. Register your team at imleagues.com. Boards and bags will be supplied by Campus Recreation & Wellness. The […]

Event Series Dance Party with Ella

Dance Party with Ella

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium. 

Spikeball Tournament

Intramural Field 703 UNIVERSITY DR., Winchester, VA, United States

The Spikeball tournament takes place on Friday, April 19 at 4 p.m. on the Intramural Field behind the Brandt Student Center. This is a doubles tournament and registration is required by April 17 at 5 p.m. Register your team at imleagues.com. If there is a minimum of eight teams registered and compete, both members of […]

Paddle Boat on the Tidal Basin

SOAR invites you on April 20 from 9:30 a.m.-6:30 p.m. to paddle boat around the Tidal Basin in Washington, D.C. Enjoy free time to explore monuments & museums in the downtown area. Save your spot and register today!   For more information, contact SOAR at suoutdoors@su.edu.  

Dash N Dye 5k Color Run/Walk

Main Campus 1460 University Drive, Winchester, VA, United States

The Dash N Dye 5K Run/Walk will take place on Sunday, April 21 at 11 a.m.  Registration is now open on imleagues.com. Anyone who registers by Wednesday, April 17 at 5 p.m. and completes the run/walk will be eligible for a door prize drawing. On-site registration will begin at 10 a.m. at Sarah's Glen. Participants […]

Cornhole Tournament

Intramural Field 703 UNIVERSITY DR., Winchester, VA, United States

The Cornhole tournament takes place on Sunday, April 21 at 3 p.m. on the Intramural Field behind the Brandt Student Center. This is a doubles tournament and registration is required by April 17 by 5 p.m. Register your team at imleagues.com. Boards and bags will be supplied by Campus Recreation & Wellness. The tournament format […]

Event Series Yoga with Nicole

Yoga with Nicole

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium. 

Event Series Pilates with Kaitlyn

Pilates with Kaitlyn

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]

Event Series Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium. 

Ping Pong Singles Tournament

Game Room, Brandt Student Center 703 UNIVERSITY DR., Winchester, VA

Play a set of ping pong on Wednesday, April 23 for National Ping Pong Day during the ping pong singles Tournament! Stop by the Brandt Student Center, Game Room for the free ping pong singles tournament. The event begins at 7 p.m. and you will be randomly assigned opponents at that time. The format of […]

Faculty & Staff vs. Graduating Students Volleyball Game

James R. Wilkins, Jr. Athletics & Events Center 1188 Ralph Shockey Dr, Winchester, VA, United States

Graduating students are invited to register to compete against Shenandoah’s faculty and staff members in a “friendly” game of indoor volleyball. The game will be played 6 v 6 and will be officiated by intramural sports referees. All students, faculty, and staff who are interested in participating will have the chance to put their names […]

Event Series Dance Party with Ella

Dance Party with Ella

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium. 

Buzzard Hill Hike and Wildlife Center

Visit the Blue Ridge Wildlife Center and hike at Buzzard Hill to a waterfall on April 27, from 10 a.m.-3 p.m. You’ll learn about and interact with the native species of the area. Snacks will be provided. Save your spot and register today!   For more information, contact SOAR at suoutdoors@su.edu.  

Event Series Yoga with Nicole

Yoga with Nicole

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium. 

Event Series Pilates with Kaitlyn

Pilates with Kaitlyn

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]

Event Series Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium. 

Event Series Dance Party with Ella

Dance Party with Ella

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium. 

Camping Trip at Devil’s Bathtub

Looking to escape the hustle and bustle of the weekend? Join SOAR for a relaxing camping trip on May 3- 5 to explore the southwest corner of Virginia. Participants will […]

Event Series Yoga with Nicole

Yoga with Nicole

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]

Event Series Pilates with Kaitlyn

Pilates with Kaitlyn

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]

Event Series Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]

Event Series Dance Party with Ella

Dance Party with Ella

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]

Stand-Up Paddleboarding

Shenandoah River Campus at Cool Spring Battlefield 1400 Parker Ln, Bluemont, VA, United States

Take some time for rest and relaxation before finals at the River Campus at Cool Spring Battlefield on May 11 from 11 a.m.-5 p.m. enjoying an afternoon of Stand Up […]

Event Series Yoga with Nicole

Yoga with Nicole

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]