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6:00 pm

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]

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7:00 pm

Dance Party With Ella

August 30, 2023 @ 7:00 pm

Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you're a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.

7:30 pm - 9:00 pm

S’mores Night

August 30, 2023 @ 7:30 pm - 9:00 pm

S’mores Night is from 7:30 p.m. – 9 p.m. in the Brandt Student Center Lot D. After a couple of days of activity and information-packed days, come to the Brandt Student Center Parking Lot D and decompress with some S’mores. For more information, please contact suoutdoors@su.edu.

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6:00 pm

Vinyasa Yoga With Amber

August 31, 2023 @ 6:00 pm

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.

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5:00 pm

Knockout Basketball Tournament

September 1, 2023 @ 5:00 pm

Join Campus Recreation for a knockout basketball tournament to see who's king or queen of the court! The tournament begins at 5 p.m. at the basketball court at Vaden Campus Commons. For more information please contact Campus Recreation & Wellness at recsports@su.edu

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August 28

August 28, 2023 @ 6:00 pm

Pilates With Kaitlyn

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August 30

August 30, 2023 @ 7:00 pm

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