The Big Little University Rising
Vinyasa Yoga with Nicole will take place Sundays at 6:00 p.m. in Shingleton Gym. This is a FREE Fitness class. Join Nicole for a Vinyasa Flow to start your week off right! In this dynamic form of yoga, we connect breath with movement to create balance in the body and mind. Postures are sequenced to […]
Dance Party with Morgan is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether […]
Pilates with Kaitlyn will take place in Shingleton Gym, from 6 p.m. - 7 p.m. every Wednesday. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, […]
Afrofusion Fitness with Allyson will be held on Thursdays in Shingleton #7 from 6 p.m. - 7 p.m. The Afro-fusion class is a dynamic, rhythm-based experience with the intent to […]