The Big Little University Rising
Pilates with Kaitlyn will take place in Shingleton Gym, from 6 p.m. - 7 p.m. every Wednesday. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athletes. It is a low-impact […]
Afrofusion Fitness with Allyson will be held on Thursdays in Shingleton #7 from 6 p.m. - 7 p.m. The Afro-fusion class is a dynamic, rhythm-based experience with the intent to build community through the art of movement. A blend of African and Caribbean dance styles, each class will entail a vigorous warm-up, drills, and polyrhythmic […]